Where does your knowledge come from?

How do you know what you know? I was at a pub quiz a few years ago, and my Husband asked me if I was sure about an answer I had given. ‘Yes, I said, it’s …’. ‘But how do you know?’ , he said, ‘I just do, I’ve known since I was about 6,’ […]

The state of anxiety.

People say strange things about anxiety. They say, “I suffer from anxiety”, ‘I’ve got anxiety’, I’m prone to anxiety’. How do you know? Did they test for it? Can you see it in a blood test, a test tube? FMRI scans can certainly see the results of anxiety, but not anxiety itself.  So here’s the […]

Demystifying Rapid Induction Hypnotherapy

Discover the secrets behind rapid induction hypnotherapy and explore its versatile applications in this informative blog post. Unveiling the Magic: What is Rapid Induction Hypnotherapy? Rapid induction hypnotherapy is a technique used to induce a state of deep relaxation and focus in a short amount of time. Unlike traditional hypnosis methods that may take several […]

The Power of Neuro-Linguistic Programming (NLP)

Have you ever felt stuck in life, unable to overcome personal barriers, or struggling with limiting beliefs that hold you back from achieving your goals? If you have, you’re not alone. Many people face these challenges, and they often wonder if there’s a way to break free and unlock their full potential. That’s where Neuro-Linguistic […]